What I have been taught.

If you are feeling depressed, it’s your own doing.
If you are experiencing a nervous breakdown, it’s your own doing.
If you are admitted into the psychiatric ward, it’s your own doing.
If you are hitting yourself, cutting yourself, getting tied up; it’s your own doing.
If you are suicidal, it’s your own doing.
Everyone agrees that happiness is a choice and not a circumstance.
So, all your misery and tears shed are all your own doing.

It’s my entire fault then.
How could I argue otherwise?