I have mental illness. Mind clarity is rare, too briefly and often too late. Old friends and acquaintances would look away when they see me. Yup, that unpopular. Of course, I get angry and hurt but deep down, I know I’d do the same too, if I saw 'me'. That’s the icy cold papercut truth. The illness cuts even deeper. I thank you for your readership. Your presence here makes me feel less alone. This blog helps me remember my true worth as a person, and how my own mind threatens it.
Friday, October 08, 2010
Ever since I saw this poster at the cake shop opposite my workplace, I've planted a glutton ambition to utilise this promotion during my break at 4pm.
After 2 months, that glutton ambition became impatient and I went in yesterday.
The environment is very comfortable compared to the other hot stuffy eateries that I usually go.
(1) I sat.
(2) I sipped the coffee.
(3) I nibbled a bit of the cake.
(4) I looked outside.
(5) I scanned through the magazines.
(6) I eavesdropped on the gossiping young students next table .
(7)-I repeated steps (2) till (6) until it was time to go back to work.
On the scale of 10, I give this activity 6 points =)
Kudos to counsellor who recommended me to intentionally include enjoyable activities in my daily/weekly/monthly life
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