Wednesday, October 09, 2013

To me, there is no greater way to achieve clarity than to run alone, or share miles with a trusted friend. Epiphany comes as we sweat it out, or if epiphany is out of reach — then peace.

 Kristin Armstrong, "Bless Your Heart," Mile Markers column,

This morning, I went running.
I cried and ran at the same time.
But lucky no one saw.

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