Ok Teasips, it is important that you remember this.

There are times where you can't listen to yourself.
There are times where your mind is lying to you.
Remember how your mind had betrayed you over and again?
The battle isn't over.
Your mind is still actively working against you.

The mornings are the hardest aren't they?
Your heart is pumping.
Your soul feels frozen.

"You can't do this. You have to stay in bed."
"People hate you."
"You are not well. You are not like other normal people."

But get up anyway.
By mid day, you will be certain that you've made the right choice.
By night, you'd feel proud that you've completed the day. As you lay your head to sleep, you'd inevitably feel guilt-free.

And in the morning, when it comes,
just repeat.