I decided that lying on bed will just worsen my anxiety.
"Let's find something to do," I told myself.
1.Went to the hospital, registered myself, saw the GP, got the referral letter, got the appointment.

2.Donated blood.

3.Searched for the public library. Unimpressed, but at least I have another hang out place. Borrowed a book.

4.Registered myself for the public bus monthly discount card.

>>>the above was today. Below are what I have done so far.

5. Viewed 13 rooms. Chose the 13th room.

6. I arranged and met the counselor at the community service centre. Will call again when my work has started.

7. I found my way around with public transport.
.................................................................................

I can do this.
My friend Wf texted me, "You will have enough space to reinvent yourself."
Another friend encouraged me, "You are the most mentally strong person I've ever known. You have been through so much. Don't let other people's negativity affect you."

I've got this.