“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals. 
Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” ~ Pema Chodron

“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. 
Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” ~ Brené Brown