I've been trying to get ideas on what to write.
I badly wanted a more 'positive' post updated here.

Criminal Minds - Dr Reid was very traumatised by his abduction in the last episode.
Good ol' Detective Morgan forced him to talk about it.
"What am I going to do about it?"

The golden advice.

"Use it to be a better person."


--how many of us can do that?
processing a bad experience to make ourselves a better person?